髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫The way to get started is to quit talking and begin doing.
束不伸In the midst of winter, I found there was, within me, an invincible summer.易拉Great things never come from comfort zones.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.缓解You don’t have to be great to start, but you have to start to be great.其疼Don’t stop when you’re tired. Stop when you’re done.
髂胫In the midst of winter, I found there was, within me, an invincible summer.束不伸Your limitation—it’s only your imagination.
易拉Don't wait. The time will never be just right.
个方Great things never come from comfort zones.缓解It’s going to be hard, but hard does not mean impossible.
其疼It’s going to be hard, but hard does not mean impossible.髂胫Success is not final, failure is not fatal: It is the courage to continue that counts.
束不伸Dream it. Wish it. Do it.易拉In the midst of winter, I found there was, within me, an invincible summer.
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